If your Soul had a voice, what would it say?
If you listened to your Heart, how would you live?
Bring a journal, curious mind and open heart. We explore our inner world through guided meditation, and writing prompts geared to get your own inner wisdom flowing.
No writing experience necessary.
Newcomers always welcome. New series starts each month. Join anytime.
One month series is recommended for optimum experience.
Creating Sacred Dialogue
with your Heart and Soul
Journaling to the Heart has given me inspiration and tools to look within myself, to find answers to my long sought after questions. Mary provides a safe, sacred space for us all to come together and share our deepest dreams, desires, and challenges. This place is filled with support and love. One of the best things I ever did for myself was to buy and journal and open my heart!" --JR
Each series has a theme ~ to Inspire you!
2016 themes included~ Blessings, Gratitude, Fall in Love with Life, Writing Through the Chakras, Living a Nourishing Life, You are Valued, Joy, Inspiring our New Year, Creating Inspiration Boards, Planting Seeds of our Goals, Wisdom, Courage, Signs of Life...
"My participation in Journaling to the Heart has changed my life in significant ways. One of the biggest obstacles in my life has been the ability to trust. I have often felt alone and isolated dealing with issues swirling around inside my head with no perspective or relief.
Internally, learning to journal in various ways has focus my thoughts and helped calm the "noise" that gets in the way of honest feelings and choosing a healthy direction.
Journaling has helped me become aware of my own inner guidance and wisdom that I had not ever really listened to. Journaling to the Heart has truly been a key element in helping me create the life I was meant to lead." --LS
Journaling to the Heart
Please contact Mary with any questions.
Heart of Gaia Creative Healing Arts